:root{color-scheme:dark;--bg:#111113;--surface:#1b1b1f;--text:#f4f2f5;--muted:#bcb9c3;--accent:#c6a0ff;--line:#343238}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:6rem}body{margin:0;background:var(--bg);color:var(--text);font-family:Arial,Helvetica,sans-serif;font-size:1rem;line-height:1.6}a{color:inherit;text-decoration:none}a:focus-visible,summary:focus-visible{outline:3px solid var(--accent);outline-offset:6px}::selection{background:var(--accent);color:var(--bg)}.skip{position:absolute;top:-100px;z-index:9;background:var(--accent);color:var(--bg);padding:1rem}.skip:focus{top:0}.header{height:104px;display:flex;align-items:center;justify-content:space-between;padding:0 5%;border-bottom:1px solid var(--line);gap:2rem}.brand{display:flex;gap:1rem;align-items:center}.brand-mark{font-size:2.4rem;font-weight:900;letter-spacing:-.08em;line-height:1}.brand-mark>span{font-size:.85rem;letter-spacing:-.04em;color:var(--accent);display:block;text-align:center;margin-top:.25rem}.brand-name{font-size:.85rem;font-weight:700;line-height:1.5;letter-spacing:.07em}.brand-name>span{font-weight:400;font-size:.75rem;color:var(--muted)}nav{display:flex;gap:2rem;font-size:.9rem}nav a:hover,.text-link:hover{color:var(--accent)}.button{display:inline-flex;align-items:center;justify-content:center;min-height:54px;background:var(--accent);padding:.85rem 1.5rem;color:#19121f;font-size:.95rem;font-weight:700;border-radius:3px;transition:background .2s,transform .2s}.button:hover{background:#dec7ff;transform:translateY(-2px)}.button.small{font-size:.875rem;min-height:44px;padding:.65rem 1.1rem}.hero{min-height:710px;position:relative;display:flex;align-items:center;isolation:isolate}.hero-image{position:absolute;inset:0;z-index:-2;background:url('pressa.jpg') center 58%/cover}.hero:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(17,17,19,.98) 0%,rgba(17,17,19,.87) 38%,rgba(17,17,19,.12) 100%),linear-gradient(0deg,rgba(17,17,19,.8),transparent 35%);z-index:-1}.hero-content{padding:5rem 5% 6rem;width:100%}.eyebrow{font-size:.78rem;letter-spacing:.17em;font-weight:700;color:var(--accent);margin:0 0 1.8rem}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(3.5rem,6.7vw,6.5rem);line-height:1.02;letter-spacing:-.06em;margin-bottom:1.8rem;font-weight:750}em{font-style:normal;color:var(--accent)}.hero-copy{font-size:1.08rem;color:#d6d3dc;max-width:470px;line-height:1.7}.actions{display:flex;align-items:center;gap:2rem;margin-top:2rem}.text-link{display:inline-block;font-size:.93rem;border-bottom:1px solid #8c8992;padding:.3rem 0}.hero-bottom{position:absolute;bottom:1.7rem;left:5%;right:5%;display:flex;justify-content:space-between;gap:2rem;color:#ccc8d3;font-size:.75rem;letter-spacing:.12em}.section{padding:6rem 5%;max-width:1600px;margin:auto}h2{font-size:clamp(2.6rem,4.1vw,4.1rem);line-height:1.08;letter-spacing:-.045em;margin-bottom:1.7rem}h2 span{color:#85818d}.intro{display:grid;grid-template-columns:1fr 1fr;gap:8%;border-bottom:1px solid var(--line)}.intro-copy{max-width:500px;padding-top:2.8rem}.intro-copy p:first-child{font-size:1.25rem;color:var(--text)}.intro-copy p{color:var(--muted)}.section-top{display:flex;justify-content:space-between;align-items:end;gap:3rem;margin-bottom:2.5rem}.section-top>p{color:var(--muted);margin-bottom:1.8rem}.activity-grid{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.activity{padding:2rem 1.6rem 2rem 0;display:flex;flex-direction:column}.activity+.activity{border-left:1px solid var(--line);padding-left:1.6rem}.number{font-size:.85rem;color:var(--accent);margin-bottom:2rem}.activity h3{font-size:1.65rem;line-height:1.18;letter-spacing:-.03em;margin-bottom:1.3rem}.activity p{color:var(--muted);font-size:1rem;flex:1}.tag{font-size:.75rem;letter-spacing:.09em;margin-top:1.3rem;color:#cdc6d8}.journey{background:var(--surface);max-width:none;display:grid;grid-template-columns:1fr 1fr;gap:8%}.journey-heading>p:last-child{color:var(--muted)}.steps article{display:flex;gap:1.5rem;padding:1.5rem 0;border-top:1px solid #46414b}.steps article:last-child{border-bottom:1px solid #46414b}.steps article>span{color:var(--accent);font-size:.9rem}.steps h3{font-size:1.35rem;margin-bottom:.5rem;line-height:1.4}.steps p{color:var(--muted);margin:0;max-width:430px}.faq{display:grid;grid-template-columns:1fr 1fr;column-gap:8%}.faq>.eyebrow{grid-column:1/-1}.faq-list{padding-top:.3rem}details{border-top:1px solid var(--line)}details:last-child{border-bottom:1px solid var(--line)}summary{cursor:pointer;font-size:1.05rem;list-style:none;padding:1.3rem 2rem 1.3rem 0;position:relative}summary::-webkit-details-marker{display:none}summary:after{content:'+';position:absolute;right:0;color:var(--accent);font-size:1.5rem;top:.8rem}details[open] summary:after{content:'−'}details p{color:var(--muted);padding-right:2rem;max-width:530px}.contact{background:#c6a0ff;color:#1c1426;max-width:none}.contact .eyebrow{color:#49365e}.contact h2{font-size:clamp(3rem,6vw,6rem);margin-bottom:2.6rem}.contact em{color:#503369}.contact-bottom{display:flex;align-items:end;justify-content:space-between;gap:2rem;border-top:1px solid #9678bc;padding-top:2rem}.contact-bottom p{margin:0}.contact-bottom strong{display:inline-block;margin-top:1rem}.light{background:#18131e;color:#fff}.light:hover{background:#392649}footer{display:flex;align-items:center;justify-content:space-between;padding:2.5rem 5%;gap:2rem;font-size:.8rem;color:var(--muted)}.footer-brand{color:var(--text);font-weight:800;font-size:1rem;letter-spacing:-.03em}footer>span{letter-spacing:.12em}footer>a:last-child{text-decoration:underline;text-underline-offset:4px}@media(min-width:1600px){.hero-content,.hero-bottom,.header,footer{padding-left:max(5%,calc((100vw - 1440px)/2));padding-right:max(5%,calc((100vw - 1440px)/2))}.hero-bottom{left:0;right:0}.journey,.contact{padding-left:max(5%,calc((100vw - 1440px)/2));padding-right:max(5%,calc((100vw - 1440px)/2))}}@media(max-width:1000px){nav{gap:1.2rem}.brand-name{display:none}.activity-grid{grid-template-columns:repeat(2,1fr)}.activity:nth-child(3){border-left:0;padding-left:0;border-top:1px solid var(--line)}.activity:nth-child(4){border-top:1px solid var(--line)}.intro,.journey,.faq{gap:5%}.section{padding:4.5rem 5%}.hero{min-height:650px}}@media(max-width:650px){.header{height:82px;padding:0 6%;gap:1rem}nav{display:none}.brand-mark{font-size:2rem}.button.small{font-size:.8rem}.hero{min-height:730px;align-items:flex-start}.hero-image{background-position:60% center}.hero:after{background:linear-gradient(90deg,rgba(17,17,19,.94),rgba(17,17,19,.5)),linear-gradient(0deg,#111113,transparent 45%)}.hero-content{padding:4rem 6% 7rem}h1{font-size:clamp(3rem,12vw,4.8rem);line-height:1.07;letter-spacing:-.055em}.eyebrow{font-size:.75rem;margin-bottom:1.5rem}.hero-copy{font-size:1rem;max-width:350px}.actions{flex-direction:column;align-items:flex-start;gap:1rem}.hero-bottom{left:6%;right:6%;font-size:.75rem;line-height:1.6;bottom:1.5rem;max-width:290px}.hero-bottom>span:last-child{display:none}.section{padding:3.8rem 6%}.intro,.journey,.faq{grid-template-columns:1fr;gap:1rem}.intro-copy{padding-top:0}.intro-copy p:first-child{font-size:1.1rem}.section-top{display:block;margin-bottom:1rem}.section-top>p{margin-top:1rem}.activity-grid{grid-template-columns:1fr}.activity,.activity+.activity{border-left:0;border-top:1px solid var(--line);padding:1.8rem 0}.activity:first-child{border-top:0}.number{margin-bottom:1rem}.activity h3 br{display:none}.activity h3{font-size:1.55rem}.tag{margin-top:.5rem}.journey-heading{margin-bottom:1rem}.contact-bottom{display:block}.contact-bottom .button{margin-top:1.5rem}footer{align-items:flex-start;flex-wrap:wrap;padding:2rem 6%;gap:1rem}footer>span{width:100%;order:3}.faq-list{margin-top:1rem}h2{font-size:2.8rem}.contact h2{font-size:3.3rem}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

/* Fotografie originali di No Excuses Gym. */
.intro,.journey,.contact{background-repeat:no-repeat;background-size:cover}
.intro{max-width:none;background-image:linear-gradient(90deg,rgba(17,17,19,.93),rgba(17,17,19,.78)),url('allenamento.jpg');background-position:center,center 57%}
.journey{background-image:linear-gradient(90deg,rgba(17,17,19,.88),rgba(17,17,19,.88)),url('spazi.jpg');background-position:center,center 45%}
.intro h2 span,.journey h2 span{color:#c7c3cd}
.contact{background-image:linear-gradient(90deg,rgba(17,17,19,.93),rgba(17,17,19,.67)),url('manubri.jpg');background-position:center,center 55%;color:var(--text)}
.contact .eyebrow,.contact em{color:var(--accent)}
.contact-bottom{border-color:rgba(255,255,255,.3)}
.contact .light{background:var(--accent);color:#19121f}
.contact .light:hover{background:#dec7ff}
@media(max-width:650px){.hero-image{background-position:62% center}.intro{background-position:center,62% center}.journey{background-position:center,center 45%}.contact{background-position:center,65% center}.contact{background-image:linear-gradient(90deg,rgba(17,17,19,.91),rgba(17,17,19,.82)),url('manubri.jpg')}}

.activities{max-width:none;background:linear-gradient(90deg,rgba(17,17,19,.92),rgba(17,17,19,.79)),url('anelli.jpg') center 42%/cover no-repeat}
.activities .activity p,.activities .section-top>p{color:#dedbe3}
.activities .activity-grid{border-color:rgba(255,255,255,.3)}
.activities .activity+.activity{border-color:rgba(255,255,255,.3)}
@media(max-width:650px){.activities{background-image:linear-gradient(90deg,rgba(17,17,19,.93),rgba(17,17,19,.85)),url('anelli.jpg');background-position:center,57% center}.activities .activity{border-color:rgba(255,255,255,.3)}}

/* Seconda sezione: fotografia intera, senza ritaglio. */
.intro{min-height:480px;background-color:#111113;background-image:linear-gradient(90deg,rgba(17,17,19,.87),rgba(17,17,19,.65)),url('allenamento-privato.jpeg');background-size:100% 100%,contain;background-position:center,center;background-repeat:no-repeat}
@media(max-width:650px){.intro{background-size:100% 100%,100% auto;background-position:center,center}}

/* Ogni sezione usa un soggetto diverso. */
.hero-image{background-image:url('pressa-loop.jpg')}
.motion-section,.personal-card{position:relative;isolation:isolate;overflow:hidden}
.ambient-video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2}
.hero-image .ambient-video{z-index:0;object-position:center 58%}
.intro{background-image:linear-gradient(90deg,rgba(17,17,19,.87),rgba(17,17,19,.65)),url('allenamento-privato.jpeg')}
.intro .ambient-video{object-fit:contain}
.motion-section:after,.personal-card:after{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(17,17,19,.89),rgba(17,17,19,.72));pointer-events:none}
.journey{background-image:linear-gradient(90deg,rgba(17,17,19,.9),rgba(17,17,19,.8)),url('squat-loop.jpg');background-position:center}
.journey .ambient-video{object-position:center 45%}
.activities{background:#111113}
.activity-grid{gap:1rem;border:0}
.activities .activity,.activities .activity+.activity{padding:2rem 1.4rem;border:1px solid rgba(255,255,255,.23)}
.personal-card{background:linear-gradient(rgba(17,17,19,.75),rgba(17,17,19,.9)),url('personal-loop.jpg') center/cover}
.courses-card{background:linear-gradient(rgba(17,17,19,.75),rgba(17,17,19,.91)),url('pilates.jpg') center 65%/cover}
.faq{max-width:none;background:linear-gradient(90deg,rgba(17,17,19,.91),rgba(17,17,19,.85)),url('spazi.jpg') center/cover}
.ems-subtitle{display:block;margin-top:.35em;font-size:.82em;line-height:1.35;letter-spacing:normal}
.motion-toggle{position:fixed;bottom:1rem;right:1rem;z-index:8;background:#17131eee;border:1px solid #c6a0ff;color:#fff;border-radius:4px;padding:.65rem 1rem;font:inherit;font-size:.875rem;cursor:pointer}
.motion-toggle:focus-visible{outline:3px solid var(--accent);outline-offset:4px}
@media(max-width:650px){.activity-grid{gap:1rem}.intro .ambient-video{object-fit:contain}.hero-image .ambient-video{object-position:center}.motion-toggle{bottom:.75rem;right:.75rem}}

.courses-card{background-position:center,center 65%}

.powerlifting-card{position:relative;isolation:isolate;overflow:hidden;background:url('powerlifting-loop.jpg') center/cover}.powerlifting-card:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(rgba(17,17,19,.62),rgba(17,17,19,.87));pointer-events:none}.powerlifting-card .ambient-video{object-position:center}

.ems-card{position:relative;isolation:isolate;overflow:hidden;background:url("ems-loop.jpg") center/cover}.ems-card:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(rgba(17,17,19,.55),rgba(17,17,19,.86));pointer-events:none}.ems-card .ambient-video{object-position:center}

.whatsapp-float{position:fixed;right:1rem;bottom:4.6rem;z-index:8;display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:56px;padding:.6rem 1.15rem;border-radius:8px;background:#25d366;color:#082c17;font-size:1rem;font-weight:700;line-height:1.35;box-shadow:0 4px 20px #0006;border:1px solid #69e897}.whatsapp-label{font-size:.75rem;font-weight:600}.whatsapp-float:hover{background:#5ee38e}.whatsapp-float:focus-visible{outline:3px solid #fff;outline-offset:4px}.contact-whatsapp{display:inline-block;margin-top:.8rem;font-weight:700;text-decoration:underline;text-underline-offset:4px}@media(max-width:650px){.whatsapp-float{right:.75rem;bottom:4.25rem;padding:.55rem 1rem}}

.opening-highlight{display:block;width:fit-content;max-width:100%;margin:0 0 1.6rem;padding:.9rem 1.15rem;border-left:4px solid var(--accent);background:transparent;border-radius:0 4px 4px 0}.opening-main{display:flex;align-items:baseline;flex-wrap:wrap;gap:.3rem 1.25rem;line-height:1.2}.opening-main strong{font-size:clamp(1.35rem,2.4vw,1.8rem);color:var(--accent)}.opening-main span{font-size:clamp(1.35rem,2.4vw,1.8rem);font-weight:700;color:var(--text)}.opening-highlight p{margin:.5rem 0 0;font-size:1rem;color:var(--text)}.contact-hours{display:inline-block;margin-top:1rem;font-weight:700}@media(max-width:650px){.opening-highlight{padding:.8rem 1rem;margin-bottom:1.3rem}.opening-highlight p{font-size:.95rem}}

.prices{border-top:1px solid var(--line)}.price-group-title{font-size:1.35rem;margin-bottom:1.2rem}.fitness-prices{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}.fitness-price{padding:1.6rem;border:1px solid var(--line);background:var(--surface);border-radius:4px}.fitness-price h3{font-size:1.15rem;line-height:1.35;min-height:3.1rem}.fitness-price .price-amount{font-size:2.8rem;line-height:1.15;font-weight:700;color:var(--accent);margin-bottom:1rem}.price-amount span{font-size:1rem}.fitness-price>p:last-child:not(.price-amount){font-size:1rem;color:var(--muted);margin:0}.fitness-conditions{margin:1.5rem 0 2.5rem;max-width:760px}.fitness-conditions p{margin-bottom:.6rem;color:var(--muted)}.fitness-conditions strong{color:var(--text)}.price-panels{max-width:1000px}.price-detail summary{font-weight:700;padding-top:1.5rem;padding-bottom:1.5rem}.price-table-wrap{width:100%;padding-bottom:1.4rem}.price-table{width:100%;border-collapse:collapse;text-align:left;font-size:1rem}.price-table th,.price-table td{padding:.9rem .75rem;border-bottom:1px solid var(--line);vertical-align:top}.price-table thead th{color:var(--muted);font-weight:400}.price-table tbody th{font-weight:400}.price-table td{font-weight:700;color:var(--accent)}.price-table th:first-child{padding-left:0}.price-table td:last-child,.price-table thead th:last-child{text-align:right;padding-right:0}.package-inclusion{padding:1.2rem 0;max-width:760px;color:var(--muted);margin:0}.price-trial{margin-top:2.5rem;padding-top:2rem;border-top:1px solid var(--line)}.price-trial h3{font-size:1.6rem}.price-trial p{color:var(--muted);max-width:650px}@media(max-width:1000px){.fitness-prices{grid-template-columns:repeat(2,minmax(0,1fr))}.header nav{gap:.8rem}}@media(max-width:650px){.fitness-prices{grid-template-columns:1fr 1fr;gap:.75rem}.fitness-price{padding:1.1rem .85rem}.fitness-price h3{font-size:1rem;min-height:2.7rem}.fitness-price .price-amount{font-size:2.2rem}.price-table th,.price-table td{padding:.75rem .3rem;font-size:.9rem}.price-detail summary{padding-right:1.7rem}.price-trial h3{font-size:1.4rem}}@media(max-width:360px){.fitness-prices{grid-template-columns:1fr}.fitness-price h3{min-height:0}}

.martial-card{background:linear-gradient(145deg,#32213f,#17131e)}
@media(min-width:1001px){.activity-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(min-width:1400px){.activity-grid{grid-template-columns:repeat(5,minmax(0,1fr))}.activity h3{font-size:1.45rem}}

.martial-card{position:relative;isolation:isolate;overflow:hidden;background:url('martial-loop.jpg') center/cover}.martial-card:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(rgba(17,17,19,.63),rgba(17,17,19,.87));pointer-events:none}.martial-card .ambient-video{object-position:center}